A time when Kundalini Yoga was still very new to the West and when students flocked from near and far to hear the revolutionary teachings and participate in the life-changing classes.
Kundalini yoga yogi bhajan book manual#
This wonderful manual comprises many of the early yoga sets and meditations taught by Yogi Bhajan back in the 1970s and 1980s.
See to learn how you can help keep the legacy alive! The Kundalini Research Institute continues his legacy through The Yogi Bhajan Library of Teachings, the International Teacher Training in Kundalini Yoga as taught by Yogi Bhajan®, and the publications of lectures and kriyas to serve the community of teachers, students, and practitioners around the world. He is also the author of several books on yoga philosophy, business, and communication during his lifetime. He fostered economic development in communities around the world. He founded several food companies that manufacture and distribute natural products based on these teachings. Yogi Bhajan emerged as a religious, community, and business leader with a distinguished reputation as a man of peace, world vision, wisdom, and compassion. in communications psychology from the University of Humanistic Studies in San Francisco. Yoga and meditation have gained widespread acceptance in the West and the holistic health movement he introduced through diet, herbs, and lifestyle technologies.īorn Harbhajan Singh in what is now Pakistan to a family of healers and community leaders, Yogi Bhajan studied comparative religion and Vedic philosophy in his undergraduate years and received his Masters in Economics with honors from Punjab University. He sparked a movement whose tendrils have woven their way into numerous aspects of our culture.
Soon, 3HO ashrams began springing up across the United States and throughout the world. In response to this innate longing, he created a family known as 3HO (Healthy, Happy, Holy Organization). He recognized that their experimentation with drugs and "altered states of consciousness" expressed a desire to experience themselves and a longing for family, for connection to their soul and their community. In the turbulent drug culture of the 70s, Yogi Bhajan first reached out to the youth. He came to the United States in 1969 and openly taught this transformative technology for the next 35 years, until his last breath in Aug 2004. Practice them with regularity, clarity, and devotion so that you can connect with your original Self.Yogi Bhajan was declared a Master of Kundalini Yoga at the age of 16. We are blessed in this collection to have the sets exactly as given by Yogi Bhajan. The touch of a Master who has realized the ME within me is the best guide to opening that same place in ourselves. The Master’s touch is in each of these sets. Blessings come, resources come, prosperity comes, and fulfillment comes. We stop trying to reach the Infinite, because the Infinite now We are self-contained and rely only on the Infinite. We are no longer dependent on anyone orĪnything. When we reach the ME within me, in our practical experience, everything changes. This manual includes these great kriyas: Building Yourself to Act, Not React Exercises for the Heart Center Freeing Your Energy to Defeat Depression and Kriya to Experience God, as well as 21 meditations, including: Creative Meditation of the Sublime Self Excel and Build Your Healing Force and Releasing Childhood Anger. This manual contains 21 kriyas that are perfect for beginning and experienced Kundalini yogis. We begin, as we end, in the “ME” within “me.” We come from the Infinite and we go to the Infinite. It is where we start our experience on earth, but it is not where we come from. There is the “me” we know through our habits, our five senses, and through our reactions to our environment.